Kare 11 Extra segment on Al Horner’s “Not Me” book and self-defense trainings
My good friend, Al Horner, was profiled in Kare 11’s television news on Monday night. Al is a former Navy SEAL, a self-defense instructor, and recently authored the book “Not Me“.
With the release of the book, some of the TV station’s female anchors took his self-defense training. Take a few minutes and watch the Kare11 Extra segment here:
After watching the video, please learn more about Al’s book “Not Me” and his self-defense courses. My wife, Nena, took the course a couple of weeks ago and is now recruiting friends to host another class.
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In junior high, they took the boys into one room and the girls into another. While we were learning how to search for testicular cancer, the girls were learnings “grab, twist and pull.”